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Embrace dopamine-dressing with coloured glasses

‘Dopamine Dressing’ is gaining momentum in the fashion world, but what is it, and how can you harness its mood-enhancing power?

What is dopamine dressing?

Dopamine dressing involves creating outfits with the intention of boosting your mood. The concept is simple: if you wear colours that resonate with you, your brain releases dopamine – the ‘happy hormone’, leaving you with a more positive mindset. 

Unsurprisingly, dopamine dressing is an optimistic and playful approach to fashion for those who don’t want to take themselves too seriously.

How to embrace dopamine dressing through glasses according to a colour expert & personal stylist

Luckily for us glasses wearers, we immediately have a fun and functional accessory to hand that can help to make our outfits more colourful — our specs! 

Unsure where to get started with colour? Take a look at the video and written tips below Sian has put together to help you navigate the exciting world of colour:

Orange glasses

Orange is a warm and vibrant colour associated with a whole bunch of positives, including joy, creativity and health.

The crystal-orange acetate frames compliment the retro bow-shaped frames, adding a feminine feel. The colours symbolise happiness and expression.

For sunny day shades, why not try a pair of sorbet-toned shades?

For dopamine head to toe, Helen Anderson (@helenanderz) wears her pair with a sunny orange co-ord to match her vay-cay vibes.

Purple glasses

Purple promotes mental balance, stability and, in particular, harmony of the mind and emotions.

Take the look even further by pairing them with a lilac tee, blue jeans and a bright pair of trainers.

The thick arms taper down to the tips, offering a comfortable fit and stylish 60s-inspired aesthetic. See how Helen styles hers with a smile in her snap here.

We couldn’t choose just two pairs for this section; we are loving this pair of more subtle lilac specs form the florence by mills collection.

@jademacj puts her own spin on dopamine dressing, pairing the lilac-purple, crystal-acetate glasses with a matching lilac cardigan - who said transeasonal dressing is all about neutral tones? 

Red glasses 

Red is certainly not a forgettable colour. Choosing a red frame can release adrenaline that triggers a response in our nervous system and gives us a boost in confidence. It will catch the attention of others and make you stand out from the crowd. It can mean strength, courage and leadership just as much as passion, love and desire — making it the perfect colour to take you from the office to date night!

Pair these specs with a bold blazer and trousers with a pair of white trainers for a colourful smart-casual outfit. Switch the suits out for straight-leg jeans and a simple top to easily create your on-the-go date night look.

Give your ensembles an angular edge like Yanin Taylor (@idressmyselff), and team yours with chunky jewellery to add to the bold look. Check out our range of red glasses for your own statement pair of specs!

Pink glasses

If you want a feminine look with a romantic edge, pink is the colour to keep an eye out for. Beyond romance and charm, pink also represents friendship and affection.

Complete the dopamine dressing look with a pink cardi layered over a white dress and floral bag. Or Make the boys wink by teaming them with a playful animal print, a standout trend this year, the perfect example a la Helen Anderson here.

For more eyewear trend inspo, make sure to follow us on Instagram and check out our LoveGlasses blog.

Green glasses

Beyond envy, green can represent new beginnings and calmness - so adding this shade to your wardrobe is a great way to radiate positivity. 

Crafted from neon lime-green acetate, these ultra-bright frames have square lenses and slim sides, with a black hinge. This colour palette looks great against most hair colours and can level up your everyday look immediately with their brightness.

Finish the whole style with a green tee, bright blue denim jeans and a colourful pair of trainers.

Likewise, these bold green sunglasses are a must for adding a pop when the sun comes out.

The extreme cat eye frames perfectly complement the square lenses, and sharp bevelled corners add a showstopping finish.

Loving the look? Check out our green glasses collection!

Blue glasses

This hue doesn’t always have to mean that you’re ‘feeling blue’. Blue can also represent nature and symbolise tranquillity, freedom and imagination.

Wearing blue releases the hormone oxytocin, which instantly relaxes us, so the calmer we feel, the better we communicate and the better relationships we build.

These glasses look great with a traditional navy blue suit or a light blue linen suit for a summer wedding or formal look.

Pick these bold blue sunglasses to add a classic but contemporary touch.

Steal Francesca Perks’ (@francescaperks) style by teaming them with a denim shirt and a stylish pop of bright red. 

Expert tips on how to choose coloured glasses for you

Feeling inspired to dabble into dopamine dressing but unsure on how to pick your first pair of specs? Colour expert and personal stylist @styled_by_sian talks us through finding colourful frames that enhance your natural complexion and style:

Find out which coloured glasses suit you today!

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Embrace dopamine-dressing with coloured glasses
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Style the dopamine dressing trend this season with Specsavers. Discover coloured glasses perfect for getting the look.
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